Ever since the pandemic, I have been building my home gym. It is so convenient to be able to hop out of bed and go to the room next door for...

remember when you were a kid and all you wanted was to be a grown up?!? and then you became a grown up and sometimes all you want is to be...

that title is a little bit deceiving. if there is one thing i am not, it is adventurous. i am very loyal, dedicated, responsible, etc., bu...

april is autism awareness month! each year i do something a little different to celebrate the month. i've worn blue everyday of the mo...

a few months ago i met a couple of girl friends at pizzeria limone for dinner. we haven't seen each other for a while so we had a lo...

i had the most amazing experience last month. before i get to that, there's a little bit of backstory...  one of the saddest thing...

i had some great conversations this weekend with some friends about the why. this wasn't the first time i have thought about this. the...

like i said the other day, i try not to use the excuse of being busy, but seriously i have been so busy lately. work has been insane-more ...

i posted these pictures on facebook (because I needed them) with the caption biting the bullet... i'm not usually one for vague po...

a while ago i met up with blogger friend sharlee for dinner. we had the best conversations about so many things. since that dinner i'v...

i'm not generally a big fan of change. i wrote about it a couple of years ago, and things aren't much different. even with all th...

several times last year i thought about taking a running (or at least racing) hiatus. my experience running the st. george marathon last y...

i've talked about my family and living away from them before. in case you're new around here, i grew up in north carolina, far fa...

a lot of people get super excited for fall. while i do actually love fall, most of the time i don't enjoy it. fall means winter is comi...

running is a pretty big part of my life. i talk about it a lot and shared my full running story . i don't really love to run. i love th...

i've talked before about age and getting/being old. i've been dreading turning 35 for several years actually. no one ever think...

i'm in mostly sunny hawaii soaking up the sun and relaxing(something i rarely ever do). i ran this as a guest post a couple of months a...