A while ago I started this different way of eating. I don't do it 100% percent because I have sort of mixed feelings about doing it 100%, but I feel really good about doing it 80%. Since I started eating more like the Paleo Diet (more meat and fat, very little sugar and grains) I feel better and my athletic performance is better. A few of us got together the other night to have a cooking class with Terry Shanahan (Kyle Korver's personal food person). It was great. We got some new tips and some great new recipes.
Alright girl..pass on the tips and the recipes.
ReplyDeleteWe should have a girls night and cook some healthy food!