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Monday, October 2, 2017

one little word-october

it's october. how???

via she's just smitten

my overall goal and theme for the year is EMBRACE even though my monthly goals don't always match that theme.

*nightly gratitude journal-better-i'm still using my commit 30 planner. i've been a little hit and miss this month.
*do something that scares me/pushes me out of my comfort zone-sometimes i think something is out of my comfort zone and the i end up loving it.
*attend temple 12 times-i caught up for august and went in september
*monthly journal-i did a quick catch up but i still need a better catch up
*csatt/fitness goals-my biggest fitness goal was the big cottonwood marathon

*read gifts of imperfection or loving what is-i still need to read both of them
*continue breathe on phone before bed-i did well some nights and not as well others
*open car savings-i paid off my car last month, and now i get to start paying myself-done
*re-focus on health/fitness goals-i got a good start. i need a little more focus.

*Pure Barre 20 in 31 challenge (20 classes in 31 days)
*SLEEP-11:00 or earlier bedtime
*schedule one free night each week

I have gotten in the habit of overscheduling myself. I want to focus on slowing down a little this month and getting a grip on life again.

 photo aubrey-sig_zps0ck6qpqn.png

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