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Monday, November 5, 2018

one little word-November 2018

In 2018 I want to fill my life with things and people I LOVE and let things go that I do not love. I want to show more LOVE to others and accept more LOVE. I want my life to be full of LOVE.

My word of the year and goals have been on my mind, but I definitely have not been as intentional as I would like to be. With 2 months left in the year, I want to make the most of the next two months. 2 months is still plenty of time to accomplish a lot, and I am determined to do it.

*attend temple 12 times-I need to go this month
*send birthday and other cards monthly✔
*nightly gratitude journal✔ kind of but I want to do better
*love my body by continuing health and fitness goals-I have not focused on this goal like I want, and I am excited to focus more this month
*monthly savings/budget goal to be more accountable for my spending and save more-I need to fully commit to this again,

*clean up my nutrition-clean eating
*increase intensity of workouts
*put phone down by 10:30 (I did a 10 day social media cleanse last month. I missed sharing my life with friends and family and keeping up with friends and family, but I did not miss the aimless scrolling or time I spend on social media when I should be sleeping. I still really love social media, but I need to prioritize sleep.)

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