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Friday, January 17, 2020

One Little Word-January 2020

Do you pick a word for the year? I started picking one little word as a theme or guide for the year several years ago. Usually around October a word pops in my head, and I know that will be my word for the upcoming year. I don't think too much about it or consider other words. I just know that will be my word.
This year is no different. 2019 seriously kicked my butt! I ran myself completely ragged, and my priorities were swallowed by my stress and stressors. When the word BREATHE came into my mind I knew it is exactly what I need to guide my goals and plans for 2020.
This year I am committing to myself to take a step back, set better boundaries, take better care of myself, and just BREATHE.

Bonny of helix design made this phone wall paper to help me remember my word

I received this morse code bracelet from oNecklace to really help me. I wear it all the time, and it's a good reminder of the goals I have for this year. They have a lot of options for customized jewelry. I love having that visual reminder to keep me in check.

Did you choose a word for the year? How do you go about choosing your word?

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