
Wednesday, December 17, 2014
wear it wednesday...holiday wear

Tuesday, December 16, 2014
beauty battle...for the lips
today's beauty battle is all about the lips.
i love chapstick. lipgloss, and sometimes lipstick. my lips are dry..really really dry so i have a constant battle about what to use. one year i thought bath and body works gloss was the answer. last year baby lips medicated seemed to work for a while. something seems to work for a few weeks or even months and then all of a sudden not anymore. things seem to be a lot worse in the winter. right now i don't even know what i like best. i still like medicated baby lips and sometimes mint eos. i can't even pick a winner in the beauty battle so i need your help.
what are your faves? what product(s) win this battle?

Monday, December 15, 2014
9th annual GNO christmas party
kristi walked around all night saying ole
party hats and mustaches
photo booth-kristi
shannon
jess
michelle attempting to pin the tail on the donkey
winners
pinata
white elephant gift exchange.

Friday, December 12, 2014
for the little tykes...enjoying the holidays
'tis the season...
for
family, work, church, neighborhood parties
shopping and wrapping and delivering
santa visits
treats galore
bright lights
load music
family time (sometimes lots of extended family time)
i love the holidays! there is something so magical about christmas especially with kids
BUT
the holidays can also be really stressful especially with kids.
nights are late, routines are upset, kids are overstimulated, and tantrums are the norm
BUT
it doesn't have to be like that. with a little extra time and effort, the toddler (and sometimes older) meltdowns can be avoided.
1. stick to your routine as much as possible. when the routine changes, give warnings.
2. give warnings anyway (for example-we are going in this store, and there are going to be a lot of people in there. it might be really noisy. if it's too noisy for you, try covering your ears)
3. be consistent (make time for rewards and punishments)
4. if your child seems overwhelmed, they probably are. help them take a break even if it's just for a quick bathroom trip or to run and get something from the car.
5. try a tight squeeze (big hug) to help your child feel more calm and comfortable.
6. avoid empty threats (are you really willing to take away all or even one of the presents)
7. have healthy meals and snacks (all the sugar isn't good for any of us)
8. find ways to de-stress (kids feel our stress and often act out)
9. bring a favorite comfort item to parties, santa, shopping, etc. (blankie, stuffed animal, favorite cup or small toy)
10. enjoy the magic of the season. try to see the holidays through the eyes of a child.
did i miss anything? what works for you?

Thursday, December 11, 2014
utah is dry

Wednesday, December 10, 2014
wwyd 15.0

bake gingerbread (make sure to leave a hole in the top), decorate with royal icing. wait until they are completely dry before hanging them on the tree.
thanks to @thesinkingcherry (on insta) for the great idea and photos.
now it's your turn. have you done anything fun with gingerbread this year? link up below.
next month we want to know...
WHAT WOULD YOU DO...with yoga pants/basic black leggings.
PS-i'm over at a litttle too jolley talking about avoiding the comparison trap.

Tuesday, December 9, 2014
jumpstart those health goals
once the new year rolls around, everyone is going to be talking about health goals-work out more, lose weight, eat healthy, etc. we all know the drill. the gym in january is a nightmare, and restaurants are dead as people vow to eat at home more. i'm totally guilty. i generally exercise a lot and eat pretty healthy, but something about a new year feels like a new start with health. those goals are all great, but how many of us think about staying on top of physicals, yearly labs, etc? i don't hear many people resolving to see the doctor in the coming year, but we probably should. it seems like we avoid the doctor because it's a hassle to schedule or we forget or we just don't want to. intermountain healthcare is making it a little easier for us to stay on top of it.
Intermountain Healthcare has developed a free new mobile app, called “Intermountain Health Hub,” which is an all-in-one tool that makes managing healthcare easier. It gives users many different features designed to simplify their entire healthcare experience, including the ability to access their medical records while on the go. The app can be downloaded for free from the iTunes App Store and Google Play.
· GermWatch: Find out how prevalent various germs are in Utah, and see how their activity level is trending. Learn about symptoms, how germs are spread, treatments, vaccinations, and when you should contact your doctor.
· InstaCare and KidsCare urgent care centers: Hold your place in line before you arrive and compare wait times by Utah location. Also find KidsCare after-hours clinics in Utah and information for making appointments.
· My Health: Users can access the password-protected My Health patient portal, where they can securely message their Intermountain doctor, check lab results and other parts of their medical records with Intermountain Healthcare, and review benefits and claims.
· First aid: Get first aid tips for common injuries such as sprains, burns, cuts, etc.
· Prescription refills: Request refills at Intermountain pharmacies and check the status of prescription requests.
· Symptoms: Search for adult or child/baby symptoms by key word, body area, or alphabetically by topic. Find out when you should see a doctor or call 911. Learn about self-care options.
· Doctors: Find doctors by name, specialty, hospital, clinic, location, and save your doctors to your
“favorites” for quick reference later.
· Locations: Find Intermountain hospitals, clinics, and pharmacies near you and save your favorites for quick reference later.
· Pay bills: Pay Intermountain Healthcare bills by credit card or eCheck.
· Send wishes: Send cards with personalized messages directly to patients in Intermountain hospitals.
For information on other Intermountain Healthcare mobile apps, visit http://www.Intermountain.com/mobile .
it's a pretty cool app. everyone should check it out. to encourage people to test out the app, intermountain healthcare is running several giveaways (over on their facebook page) and here (with rafflecopter below). the app is free so go now and enter to win.
**this post is sponsored. all opinions are my own.
how we wore it:fashion collaboration
12 bloggers, 1 look. i'm excited today to join some of my fave blogger friends in a fashion collab. we all used the same inspiration photo to create our own look. the rules are pretty simple. take this look and create something of your own.
inspiration photo
when i got the email with the outfit, i had a little moment of panic. i really love the look but couldn't think of one think to wear. i called looks for lovelies to borrow some pieces and she saved me. if you're looking for fashion advice, style session, or general shopping helps, make sure to check her out.
photo credit brianna
Brooke at Silver Lining
Kaycie at Redhead Memories
Meghan at King and Ford
Krystle at Krystle, Darling
Sierra at Sierra's View
Alexa at He and I
Deidre at Deidre Emme
Danica at Danican Skywalker
Kyla at Fordology
Bri at Breezy Days
Aubrey at Dreaming About Someday

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