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Monday, July 2, 2018

one little word-July goal

In 2018 I want to fill my life with things and people I LOVE and let things go that I do not love. I want to show more LOVE to others and accept more LOVE. I want my life to be full of LOVE.

I took the month of June to re-focus on my word of the year and goals I have for the rest of the year.

*attend temple 12 times✔
*send birthday and other cards monthly✔
*nightly gratitude journal✔ kind of.
*love my body by continuing health and fitness goals-June was a good month
*monthly savings/budget goal to be more accountable for my spending and save more-I need to recommit to this

JUNE GOALS-operation get back on track
*start Syatt Fitness inner circle 90 day unicorn challenge✔-I haven't gotten involved in the Syatt page, but I have bee doing the workouts and really loving them. They are pushing me to lift really heavy which I love.
*20 questions with Candace✔-We talk basically every single day on marco polo, but we decided doing some get to know you questions would be fun. It brought up a lot of great discussion.
*100s workout (pushups, squats, crunches, 3 min plank)✔-I used this as my workout warmup most days. It was a great way to start.

*Monday-Saturday alpha workout challenge-different word each day to coordinate with exercises
*daily body love
*daily self love prompts
*commit to spending budget

How is 2018 going for you? I am determined to make the rest of 2018 the best it can be.

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