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Monday, August 10, 2015

21 day RESET

last week i talked about little about a 21 days reset, but mostly i talked about meal planning. everyone has their own ideas for healthy eating and exercise. there are a variety of commercial cleanses, diets, etc. i have plenty opinions about a lot of them, but the bottom line is everyone should do what they think is best.

i could spend the rest of the post talking about the past several years of my life. i was in the best shape of my life, got injured, and things went downhill fast. 
fast forward a few years. i've done various challenges, but nothing seems to stick. i'm not a competitive person at all, but i do really well when i have friends doing the same thing. 

i'm really excited. starting today for the next 21 days i have a group of several friends doing a 21 day program. we all made our own rules and our own consequences. here are my rules...
*no treats
*whole clean eating-fruits and vegetables, protein, good fats, whole grains
*no sugar syrups in drinks
*drink 50 oz of water before soda
*rule breaking costs $10=not worth it

i love eating healthy, and i'm so excited for the next 21 days.
if you want to join my friends and me, we would love it. to help keep me accountable, i'm posting my meals on snapchat (aubreyzaruba) so come on over if you want to see what i'm eating.
 photo aubrey-sig_zps0ck6qpqn.png


  1. I need to make consequences for myself lol maybe it would keep me more motivated. I have tried several times over the past 10 months to lose weight but I can't lose weight while breastfeeding, it just doesn't happen for me. But now that I am done, I am really determined to lose 25lbs. I want to go from 145 to 120. Ugh.. it seems impossible with a 2.5 year old and almost 11 month old.

  2. Excited to follow with you on this journey! I really rooting for you and hope you do well! I would be sooo hard for me! Thanks for linking up this week.

    ~Ashley @ A Cute Angle


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