if it seems like a eat a lot of stir fry, that's because i do. it is quick and easy clean and healthy. i keep things pretty simple-meat, vegetables, garlic powder and minced onion, rice. i usually cook on sunday and eat the leftovers as long as they last-usually several days. it's a little boring, but mostly it's nice to have a quick easy meal.
sauté shrimp and pre cooked, grilled chicken in coconut oil with garlic powder and minced onion![photo aubrey-sig_zps0ck6qpqn.png](http://i1300.photobucket.com/albums/ag95/3elevendesign/aubrey%20zaruba/aubrey-sig_zps0ck6qpqn.png)
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