st george marathon finish line
1. exercise 6x/week-check.
i'm glad i didn't say go to the gym 6x/week. i worked out at home a few of those days which isn't my favorite. this month i'm going to continue to work on getting to the gym daily
2. lift weights at least 2x/week-check
i did it, but i kind of did the bare minimum.
3. 100 situps daily-check
february is FOCUS on LOVE
the dictionary says love is a profoundly tender, passionate affection for another person; a feeling of warm personal attachment or deep affection. my goals for this month encompass multiple aspects of love.
1. explore online dating.
i know that's not very specific, but i need to do a little more thinking/research before making the goal specific
2. prep birthday cards for the year
i love sending birthday cards in the mail, but i am almost always behind sending them out. it's one of my favorite ways to show love to my friends. make sure i have your address/birthday if you want a card in the mail
3. weekly random acts of kindness
there are almost daily opportunities to do something nice for someone else. i'm excited to take advantage of those opportunities.
an important part of setting goals is setting up rewards. if i accomplish my goals this month, my reward will be a new date outfit.
did you set goals for january? link up below so we can all encourage and support each other.